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Choose the Plan for You
Take a look at my plans below and choose the right one for you. Contact me for any more information.
1 Month Tester
40€1 Month Training planValid for one month- Initial Consultation to set goals
- Can be any phase of training (Base, Specific, Taper etc)
- Bespoke & Detailed plan
- Workout Explanations
- Flexibility & Adaptations built in
- Discounted price
- Advice on Warm up
- Advice on Race Nutrition * if needed*
- Advice on Strength / Stretching / Balance
- Free Training Checklist Resource
- Pacing Charts
- Test workouts to establish training paces
- Best Value
Monthly Coaching
70€Monthly Coaching (Discount for Multiple Month Purchase)- Initial Consultation
- Goal & Race plans
- Test workouts to establish paces
- Weekly or Monthly Training Plan
- Bespoke & Comprehensive
- Built in flex to suit your lifestyle
- Unlimited Communication
- Workout Explanations
- Training Type education
- Warm Up / Cool Down resource
- Free Training Checklist Resource
- Advice on Race nutrition
- Advice on managing training & work
- Advice on Strength / Stretching / Balance work
- Taper Plan
- Race plan before goal race
- Training / Race pace charts
Complete Plan
120€12 or 16 Week Bespoke Training Plan from start to finishValid for one month- Initial Consultation
- Goal Setting & Race plan
- Identification of secondary races
- 12/16 week plan with every training phase
- Built in flex to suit your lifestyle
- Free Training Checklist resource
- Warm up / Cool down resource
- Advice on Race Nutrition
- Race plan
- Training & Race pace charts
- Test workouts to establish paces
- Advice on Strength / Balance / Stretching work
- Workout / Training types explanations
- Consultation & Plan adjustment consultation
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