Monthly Coaching
I offer a range of options for coaching over multiple months. If we do agree to work together for multiple months there are discounted rates I can offer you.
1
Why choose this plan?
This plan is ideal if you want to get the most out of my coaching at a better rate for you. This plan is also better as it will usually involve a full build up for a specific race or event. This means that we get the most out of all phases of training and have time to get you in top shape.
2
What does it involve?
Initial consultation & goal target race
Questionnaire on previous training history, PBs, health, time commitment
Bespoke training plan to fit around your work and social life
Weekly updated training schedules
Weekly communication & check ins
Adaptation of plan if needed
Understanding & context/benefit of each workout explained
Taper & race day planning
​
3
Communication
With this plan, you will have access to weekly communication through email on how the training is going and how we can adapt things. The communication is unlimted.
4
Pricing / Availability
I only coach a certain number of athletes so I can focus on them as much as possible and help them reach their goals. Spaces are limited so please enquire below if you are interested